Amount of 16:1 undifferentiated, hexadecenoic, palmitoleic in Nuts, almonds, honey roasted, unblanched

Nut and Seed Products

In 100 g (Grams) of Nuts, almonds, honey roasted, unblanched there is 0.293 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

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16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Nuts, almonds, honey roasted, unblanched.

Oil, beluga, whale (Alaska Native) 20.33 g 20.33%
Oil, bearded seal (Oogruk) (Alaska Native) 18.883 g 18.88%
Nuts, macadamia nuts, raw 12.981 g 12.98%
Nuts, macadamia nuts, dry roasted, without salt added 12.725 g 12.72%
Nuts, macadamia nuts, dry roasted, with salt added 12.725 g 12.72%
Oil, spotted seal (Alaska Native) 10.96 g 10.96%
Fish oil, menhaden 10.482 g 10.48%
Fish oil, herring 9.642 g 9.64%
Fish oil, cod liver 8.309 g 8.31%
Fish oil, sardine 7.514 g 7.51%
Fat, turkey 6 g 6%
Fat, chicken 5.7 g 5.7%
Fish oil, salmon 4.823 g 4.82%
Shortening frying (heavy duty), beef tallow and cottonseed 4.3 g 4.3%
Fat, beef tallow 4.2 g 4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 3.9 g 3.9%
Beef, retail cuts, separable fat, raw 3.88 g 3.88%
Chicken, broilers or fryers, separable fat, raw 3.86 g 3.86%
Squab, (pigeon), meat and skin, raw 3.47 g 3.47%
Veal, composite of trimmed retail cuts, separable fat, raw 3.46 g 3.46%
Nuts, almonds, honey roasted, unblanched

Nuts, almonds, honey roasted, unblanched is a type of Nut and Seed Products. The most significant nutrients in Nuts, almonds, honey roasted, unblanched are listed below.

Water 1.7 g 1.7%
Energy (calorie) 594 kcal
Energy (joule) 2485 kJ
Protein 18.17 g 18.17%
Total lipid (fat) 49.9 g 49.9%
Ash 2.33 g 2.33%
Carbohydrate, by difference 27.9 g 27.9%
Fiber, total dietary 13.7 g 13.7%
Calcium, Ca 263 mg 0.26%
Iron, Fe 2.83 mg
Magnesium, Mg 240 mg 0.24%
Phosphorus, P 400 mg 0.4%
Potassium, K 560 mg 0.56%
Sodium, Na 130 mg 0.13%
Zinc, Zn 2.6 mg
Copper, Cu 0.97 mg
Manganese, Mn 2.003 mg
Vitamin C, total ascorbic acid 0.7 mg
Thiamin 0.114 mg
Riboflavin 0.953 mg

Nutrients in Nuts, almonds, honey roasted, unblanched